“Don’t knock the weather. If it didn’t change once in a while, nine out of ten people couldn’t start a…
Healthy Tips
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“A life without love is like a year without summer.” ~Swedish Proverb Hey there! Just wanted to post a quick…
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“I’m so unfamiliar with the gym, I call it James” -Ellen DeGeneres If you know me, you know I’m NOT…
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“I want to caution you against the idea that balance has to be a routine that looks the same week…
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“Worrying is like a rocking chair. It gives you something to do, but it doesn’t get you anywhere.” -Anonymous Is it…
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Oatmeal for breakfast?! -Check! A pantry full of quinoa and lentils?! -Of course! A fridge stocked with fresh fruits and…
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Weight loss is HARD. It takes time, effort, planning, and commitment… but the thing about weight loss is that, even…
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Spring has finally sprung!! Can you believe it? SPRING…April showers, May flowers, green grass, purple pansies, fresh fruits, and a…
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“Do you realize if it weren’t for Edison we’d be watching TV by candlelight?” -Al Boliska We live in a…