Matthew 11:28-29 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon…
Healthy Tips
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Hippocrates was a pretty smart fellow. Even though he lived many many years ago (from 460-370 BC) he is still…
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“If you lie down, you will not be afraid; when you lie down, your sleep will be sweet” (Proverbs 3:24)…
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Let the countdown begin!! It’s almost Christmas and I can’t wait to celebrate! … But sadly, my mind is in…
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“My child, eat honey, for it is good, and the honeycomb is sweet to the taste.” (Proverbs 24:13) I LOVE…
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Ohhh stress… We all know the frustrating feelings of stress and anxiety in our daily life. Yet somehow we find…
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Hot, creamy, satisfying, nutritious and oh-so delicious! I just LOVE warm oatmeal on a brisk chilly morning! Oatmeal is definitely…
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Sometimes finding the motivation to ‘eat right’ can be challenging… especially when your body is used to enjoying high fat…
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Hellooooo November!! Don’t you just LOVE this time of year?!! Thanksgiving is right around the corner and of course, Christmas…
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Over a year ago I started ‘Hello Healthy Eating’ because I wanted to share my ‘happiness’ with others! People were…