“A cheerful heart is good medicine, but a crushed spirit dries up the bones.” -Proverbs 17:22 Sometimes life can get…
Browsing Tag:
Healthy Tips
-
-
“The day is divided into two important sections: Mealtimes and everything else.” -Merrill Markoe I must admit, I’m not much…
-
I’ve kept a journal since I was in middle school (the awkward years). I literally have stacks on stacks of…
-
Weight Loss is HARD work. As someone who has personally lost 35 pounds and continues to maintain that loss, I…
-
Ohhh, Valentine’s Day… some people love it, some people hate it. But whether you’re seriously single or merrily married for…
-
“Eat the rainbow” … no, not Skittles. Everybody knows this girl loves her veggies. If you follow me on Instagram,…
-
‘High fives’ for yoga vibes! I don’t know about you, but I love yoga. Next to walking (which will always…
-
“Keep Calm and Eat Oatmeal” Okay… don’t mind if I do! If you follow me on Instagram, then you know…
-
“A cheerful heart is good medicine, but a crushed spirit dries up the bones.” -Proverbs 17:22 Do you ever stop and…
-
A healthy diet is a balanced one. Of course, you guys already know that! I always try to make sure that…