A is for APPLES! Amazingly awesome apples! I LOVE apples and I eat them all the time! They are crunchy,…
Browsing Tag:
Healthy Tips
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Weight loss is HARD work. Whoever said dropping 10 pounds (or any amount of weight for that matter) is easy,…
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Hello!! …and welcome to another Weight Loss Wednesday! Today I want to remind everyone about a basic truth of weight loss…
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Sunset orange, burnt siena, bright yellows, and deep reds… Vivid leaves of vibrant colors falling from the trees and scattering…
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These days, it seems like EVERYONE has the answer to how to lose weight. Just google “how to lose weight”…
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Ohhh… breakfast! Ready to get motivated this Monday? Start your day with a healthy, nourishing breakfast and you’ll be on the…
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“There is nothing better for a person than that he should eat and drink and find enjoyment in his toil….
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Eating healthy in college is not exactly the easiest thing in the world. Early classes, late nights, off-campus excursions and…
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Ahhh… the iconic ‘French woman’. She’s trim, fit, fashionable, and… eating a croissant?! Wait… what?! In America we think that…
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One of my favorite hobbies is journaling. I’ve kept a ‘diary’ ever since I was in the 6th grade. It’s…