“In my food world, there is no fear or guilt, only joy and balance.” -Ellie Krieger Eating healthy is truly a lifestyle…
Balance
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“The first wealth is health.” -Ralph Waldo Emerson I LOVE eating healthy! When you stop eating processed junk foods and…
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I don’t know if anyone can relate, but growing up I was OBSESSED with all things French. Every Christmas I’d…
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“Haters gonna hate. Potatoes gonna potate.” -Anonymous There’s just something so classic about a good, old-fashioned sandwich. Don’t you agree??…
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I really love fruit… okay, that’s putting it mildly. If I could only eat one type of food for the rest of…
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We all know that proper meals and satisfying snacks are essential to a healthy, balanced lifestyle. But what exactly is…
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Who doesn’t love the sweet goodness of a cute little blueberry?! So small, so round, so good. If you guys…
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“Eating well is a form of self respect.” When people think about eating ‘healthy’ they often think of puny portions,…
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“Its not stress that kills us, it is our reaction to it.” – Hans Selye STRESS… Nobody enjoys it….