Eating healthy can be challenging when you’re super busy. I’m a full-time student and part-time nanny. I commute to classes…
Balance
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The incredible, edible egg! Eggs may be small and unassuming, but they sure are mighty! If you follow me on…
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If you follow me on Instagram, then you know I LOVE toast! Ever since I was a toddler I’ve been…
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Happy April! I’m SO beyond ready for spring! Bring on the warm wonderful weather, fresh fruit salads, bright juicy smoothies…
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“Depresso: The feeling you get when you’ve run out of coffee.” I LOVE coffee. That’s putting it lightly! I can’t…
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“I really regret eating healthy today.” said no one ever… You guys know I LOVE my nourish bowls… honestly, there’s…
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“A cheerful heart is good medicine, but a crushed spirit dries up the bones.” -Proverbs 17:22 Sometimes life can get…
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“The day is divided into two important sections: Mealtimes and everything else.” -Merrill Markoe I must admit, I’m not much…
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I’ve kept a journal since I was in middle school (the awkward years). I literally have stacks on stacks of…
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Weight Loss is HARD work. As someone who has personally lost 35 pounds and continues to maintain that loss, I…