Imagine this- you eat healthy (like really healthy) as in: oats for breakfast, salads twice a day, balanced portions, nourishing fresh foods,…
Balance
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Moving has a way of teaching us about ourselves… about our dreams, our visions, our strengths, our weaknesses. It’s hard…
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I have always LOVED bread… LOVED it, ever since I was a little girl. My mom is Norwegian and my dad is Portuguese, so growing…
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Happy Friday! What better way to start the weekend than with some inspirational quotes? Quotes are awesome. Quotes are fun….
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HELLO, JULY! Where has the time gone?? Is it just me, or does anyone else feel like June FLEW by?…
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I LOVE food… but I guess you already know that… I’m a healthy foodie. I crave delicious, nourishing meals, shared with the…
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“Are you sure you wanna eat that?” “Carbs make you fat.” “Eat low fat.” “Eat more fat!” “I’m trying this new diet and…
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“Let food be thy medicine and medicine be thy food.” -Hippocrates Eat BETTER not less. In my last post I…
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Hello whole foods! When it comes to my diet, you guys know I’m all about that “eat better NOT less”…