Hello healthy VARIETY. Lately I’ve been focusing on adding some variety to my diet. Sure, I have my favorites. Certain foods just make…
Balance
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“Take care of your body. It’s the only place you have to live.” -Jim Rohn We all know the importance…
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SERIOUS QUESTION: Which do you prefer… Three real meals or snacks throughout the day? For me, it’s an easy answer. I’m 100% a meal person….
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Oh, Mondays… not exactly one’s favorite day of the week. But I’m here to redeem the day and to help eliminate those infamous…
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It’s been 3 MONTHS since I’ve watched TV… WHAT?!?! A few months ago I decided to stop watching TV. I…
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Happy March! Wow, where has the time gone?? I don’t know about you, but I love fresh starts, new beginnings, and the opportunity to step…
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“I really regret eating healthy today”… said no one ever. Eating healthy makes you happy, right?? And it’s more than…
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“All happiness depends on a leisurely breakfast.” -John Gunther I’m kind of OBSESSED with breakfast… There’s just something wonderful about…
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Hello Packed Lunch! A common misconception people have about ‘eating healthy’ is that it costs you a FORTUNE! I’ve learned…
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“You can’t buy happiness, but you can buy coffee and that’s pretty close.” Over the summer I decided to cut…