Nothing motivates me to eat healthy more than the sweet reward of COOKIES!! Yep, you read that right! Cookies! I’ve…
Browsing Tag:
Moderation
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It’s lunch time!! …and you’re tempted to order some takeout… well, STOP RIGHT THERE!! Just because you’re not eating at…
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“People who love to eat are always the best people.” Julia Child I love to eat! I blog about eating,…
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I LOVE almonds!! They’re salty, satisfying and good for your heart! Almonds are packed with nutritious vitamins and minerals. A…
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Hey guys!! Happy January! The holidays are sadly behind us and we’ve all moved onto our New Year’s Resolutions. If…
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New Year’s Eve is just 2 days away!! Can you believe that it’s almost 2015?? Where has the time gone??…
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Ahhh… the age old debate in the world of health and nutrition… what’s better for weight loss?…
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Let the countdown begin!! It’s almost Christmas and I can’t wait to celebrate! … But sadly, my mind is in…
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“My child, eat honey, for it is good, and the honeycomb is sweet to the taste.” (Proverbs 24:13) I LOVE…
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Sometimes finding the motivation to ‘eat right’ can be challenging… especially when your body is used to enjoying high fat…