Do you ever make plans to hangout by yourself? Here’s the thing about me. I LOVE people. I could (and…
Browsing Tag:
Balance
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Did you know that food can make you beautiful? Yup. That’s right… regular basic food can be just as important…
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In peace I will lie down and sleep, for you alone, LORD, make me dwell in safety. (Psalm 4:8) Ohhhh,…
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“Wanna go for a walk??” This is on of my dog’s favorite questions. I love walking, too! It’s one…
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Building a healthy lifestyle doesn’t happen overnight… like anything worth having, it takes time, effort, and commitment. But that doesn’t…
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Protein, protein, protein!! There is GOOD reason that Mom always served some at every meal… We all know it’s good…
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Nobody likes a bloated tummy… especially when you’re already eating healthy!! I have a very sensitive tummy, so as soon…
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Your mom was right! Breakfast really IS the most important meal of the day. What did you eat for…
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“Motivation is what gets you started. Habit is what keeps you going.” -Jim Ryun We are all creatures of habit….
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Exercise idea? Take your dog for a walk! She’ll be happy… and you’ll be fit! Win-Win! Happy April everyone!! The…