Hellooooo November!! Don’t you just LOVE this time of year?!! Thanksgiving is right around the corner and of course, Christmas…
Balance
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Over a year ago I started ‘Hello Healthy Eating’ because I wanted to share my ‘happiness’ with others! People were…
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A is for APPLES! Amazingly awesome apples! I LOVE apples and I eat them all the time! They are crunchy,…
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Weight loss is HARD work. Whoever said dropping 10 pounds (or any amount of weight for that matter) is easy,…
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Psalm 118:24 – “This is the day the LORD has made; let us rejoice and be glad in it.” So,…
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Hello!! …and welcome to another Weight Loss Wednesday! Today I want to remind everyone about a basic truth of weight loss…
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Sunset orange, burnt siena, bright yellows, and deep reds… Vivid leaves of vibrant colors falling from the trees and scattering…
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Everyone knows that a healthy life starts with a healthy diet… but it’s SO much more than that! We are…
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These days, it seems like EVERYONE has the answer to how to lose weight. Just google “how to lose weight”…
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Ohhh… breakfast! Ready to get motivated this Monday? Start your day with a healthy, nourishing breakfast and you’ll be on the…