Hey guys!! Happy January! The holidays are sadly behind us and we’ve all moved onto our New Year’s Resolutions. If…
Browsing Tag:
Balance
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New Year’s Eve is just 2 days away!! Can you believe that it’s almost 2015?? Where has the time gone??…
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Ahhh… the age old debate in the world of health and nutrition… what’s better for weight loss?…
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Let the countdown begin!! It’s almost Christmas and I can’t wait to celebrate! … But sadly, my mind is in…
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“My child, eat honey, for it is good, and the honeycomb is sweet to the taste.” (Proverbs 24:13) I LOVE…
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Ecclesiastics 2:24 reminds me that, “There is nothing better for a person than that he should eat and drink and find enjoyment in…
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Ohhh stress… We all know the frustrating feelings of stress and anxiety in our daily life. Yet somehow we find…
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Hot, creamy, satisfying, nutritious and oh-so delicious! I just LOVE warm oatmeal on a brisk chilly morning! Oatmeal is definitely…
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Sometimes finding the motivation to ‘eat right’ can be challenging… especially when your body is used to enjoying high fat…
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“As iron sharpens iron, so one man sharpens another.” (Proverbs 27:17) Friends shape us, they change us, they help us…