I’m currently sipping a hot and cozy coffee, snuggled under a fuzzy blanket, sitting by the window and gazing out…
Motivation
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“We don’t need more to be thankful for, we just need to be more thankful.” –Carlos Castaneda Isn’t it funny…
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I recently shared my past struggles with food, and how my decision to quit dieting changed my life 7 years ago. But…
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It all began in middle school. Things were fine. I was a happy kid, great friends, loving family, positive attitude……
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Happy Friday! What better way to start the weekend than with some inspirational quotes? Quotes are awesome. Quotes are fun….
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HELLO, JULY! Where has the time gone?? Is it just me, or does anyone else feel like June FLEW by?…
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“Let food be thy medicine and medicine be thy food.” -Hippocrates Eat BETTER not less. In my last post I…
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“Take care of your body. It’s the only place you have to live.” -Jim Rohn We all know the importance…
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Oh, Mondays… not exactly one’s favorite day of the week. But I’m here to redeem the day and to help eliminate those infamous…