“In my food world, there is no fear or guilt, only joy and balance.” -Ellie Krieger Eating healthy is truly a lifestyle…
Browsing Tag:
Motivation
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“The first wealth is health.” -Ralph Waldo Emerson I LOVE eating healthy! When you stop eating processed junk foods and…
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We all know that proper meals and satisfying snacks are essential to a healthy, balanced lifestyle. But what exactly is…
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Where has the time gone?? It’s so hard to believe that it’s already August! This month is actually MY month!…
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“Eating well is a form of self respect.” When people think about eating ‘healthy’ they often think of puny portions,…
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Staying healthy on vacation can be a bit of a challenge, but it’s totally possible and definitely worth the…
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“Its not stress that kills us, it is our reaction to it.” – Hans Selye STRESS… Nobody enjoys it….
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I can’t remember the last time I ate an “unhealthy” dessert. No, I’m not kidding. I’m not perfect. And I’m…
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I made it!! I can’t believe I’ve gone 2 weeks eating 100% plants based vegan. So… how do I feel?…
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“Life begins at the end of your comfort zone.” -Neale Donald Walsch The definition of a comfort zone is “a place…