I’m currently sipping a hot and cozy coffee, snuggled under a fuzzy blanket, sitting by the window and gazing out…
Moderation
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“God has given me POWER over my food choices. I am supposed to consume food. Food isn’t supposed to consume…
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Happiness is… watching the waiter bring you your food at a restaurant.
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I recently shared my past struggles with food, and how my decision to quit dieting changed my life 7 years ago. But…
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Okay, I have a ‘Dairy Joke’ for you. Q: What did the mom cow say to the baby cow? A:…
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It all began in middle school. Things were fine. I was a happy kid, great friends, loving family, positive attitude……
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“Are you sure you wanna eat that?” “Carbs make you fat.” “Eat low fat.” “Eat more fat!” “I’m trying this new diet and…
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“Let food be thy medicine and medicine be thy food.” -Hippocrates Eat BETTER not less. In my last post I…
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Hello whole foods! When it comes to my diet, you guys know I’m all about that “eat better NOT less”…