“Take care of your body. It’s the only place you have to live.” -Jim Rohn We all know the importance…
Moderation
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SERIOUS QUESTION: Which do you prefer… Three real meals or snacks throughout the day? For me, it’s an easy answer. I’m 100% a meal person….
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“I really regret eating healthy today”… said no one ever. Eating healthy makes you happy, right?? And it’s more than…
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SMOOTHIE TIME!! I know, I know… it’s February, it’s 27 degrees, and summer’s still 4 long months away (sad face)….
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“All happiness depends on a leisurely breakfast.” -John Gunther I’m kind of OBSESSED with breakfast… There’s just something wonderful about…
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Say Hello to the Bowl!! I just love my food in a bowl. Honestly, all of my favorite comfort foods seem to come…
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Twinkling white lights, pine scented candles, warm Christmas cookies and gingerbread lattes! ‘Tis the season to be jolly! With the…
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“You can’t buy happiness, but you can buy coffee and that’s pretty close.” Over the summer I decided to cut…
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“In my food world, there is no fear or guilt, only joy and balance.” -Ellie Krieger Eating healthy is truly a lifestyle…
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“The first wealth is health.” -Ralph Waldo Emerson I LOVE eating healthy! When you stop eating processed junk foods and…