Let the countdown begin!! It’s almost Christmas and I can’t wait to celebrate! … But sadly, my mind is in…
Hello Healthy
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Hot, creamy, satisfying, nutritious and oh-so delicious! I just LOVE warm oatmeal on a brisk chilly morning! Oatmeal is definitely…
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Sometimes finding the motivation to ‘eat right’ can be challenging… especially when your body is used to enjoying high fat…
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“As iron sharpens iron, so one man sharpens another.” (Proverbs 27:17) Friends shape us, they change us, they help us…
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Sunset orange, burnt siena, bright yellows, and deep reds… Vivid leaves of vibrant colors falling from the trees and scattering…
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Everyone knows that a healthy life starts with a healthy diet… but it’s SO much more than that! We are…
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Ohhh… breakfast! Ready to get motivated this Monday? Start your day with a healthy, nourishing breakfast and you’ll be on the…
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Eating healthy in college is not exactly the easiest thing in the world. Early classes, late nights, off-campus excursions and…
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In peace I will lie down and sleep, for you alone, LORD, make me dwell in safety. (Psalm 4:8) Ohhhh,…
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“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body,…