Spring has finally sprung!! Can you believe it? SPRING…April showers, May flowers, green grass, purple pansies, fresh fruits, and a…
Browsing Tag:
Hello Healthy
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Coconut oil is a ‘super popular’ new ‘super food’ these days, but it’s NOT actually new at all! For centuries,…
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“Mexican food is so full of color, life and music, it’s like a piñata exploding in your mouth.” -Kate McLennan…
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“Do you realize if it weren’t for Edison we’d be watching TV by candlelight?” -Al Boliska We live in a…
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The benefits of eating a plants-based diet are seemingly endless! A nourishing diet rich in plants promotes a healthy heart,…
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Nothing motivates me to eat healthy more than the sweet reward of COOKIES!! Yep, you read that right! Cookies! I’ve…
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I LOVE almonds!! They’re salty, satisfying and good for your heart! Almonds are packed with nutritious vitamins and minerals. A…
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Eating healthy is HARD work. Sure, a quick cleanse or detox diet may motivate you for a week or so,…
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The definition of yogurt: “a fermented slightly acid often flavored semisolid food made of milk and milk solids to which…
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“If you lie down, you will not be afraid; when you lie down, your sleep will be sweet” (Proverbs 3:24)…