I’m currently sipping a hot and cozy coffee, snuggled under a fuzzy blanket, sitting by the window and gazing out…
Healthy Tips
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“Every moment is a fresh new beginning.” -T.S. Elliot Happy 2019! (How did THAT happen?) Have you made any New…
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“When you wake up in the morning, Pooh,” said Piglet at last, “what’s the first thing you say to yourself?”…
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“God has given me POWER over my food choices. I am supposed to consume food. Food isn’t supposed to consume…
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Happiness is… watching the waiter bring you your food at a restaurant.
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I recently shared my past struggles with food, and how my decision to quit dieting changed my life 7 years ago. But…
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Okay, I have a ‘Dairy Joke’ for you. Q: What did the mom cow say to the baby cow? A:…
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It all began in middle school. Things were fine. I was a happy kid, great friends, loving family, positive attitude……
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Imagine this- you eat healthy (like really healthy) as in: oats for breakfast, salads twice a day, balanced portions, nourishing fresh foods,…