I really love fruit… okay, that’s putting it mildly. If I could only eat one type of food for the rest of…
Gluten Free
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We all know that proper meals and satisfying snacks are essential to a healthy, balanced lifestyle. But what exactly is…
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Who doesn’t love the sweet goodness of a cute little blueberry?! So small, so round, so good. If you guys…
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“Eating well is a form of self respect.” When people think about eating ‘healthy’ they often think of puny portions,…
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Who doesn’t love a good home cooked meal? Don’t we all? But when life gets busy, I definitely don’t have the time…
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“Eat food, mostly plants, not too much.” -Michael Pollan I finished my plants based challenge!! I can’t even believe it’s…
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I can’t remember the last time I ate an “unhealthy” dessert. No, I’m not kidding. I’m not perfect. And I’m…
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My Plants Based Vegan Challenge continues and I figured it’s about time for a ‘What I Ate Wednesday’. I love…
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I made it!! I can’t believe I’ve gone 2 weeks eating 100% plants based vegan. So… how do I feel?…
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“A goal without a plan is just a wish.” – Antoine de Saint-ExupĂ©ry So, I made it through one whole week!!…