“Are you sure you wanna eat that?” “Carbs make you fat.” “Eat low fat.” “Eat more fat!” “I’m trying this new diet and…
Browsing Tag:
Gluten Free
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“Let food be thy medicine and medicine be thy food.” -Hippocrates Eat BETTER not less. In my last post I…
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Hello whole foods! When it comes to my diet, you guys know I’m all about that “eat better NOT less”…
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Hello healthy VARIETY. Lately I’ve been focusing on adding some variety to my diet. Sure, I have my favorites. Certain foods just make…
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“Take care of your body. It’s the only place you have to live.” -Jim Rohn We all know the importance…
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SERIOUS QUESTION: Which do you prefer… Three real meals or snacks throughout the day? For me, it’s an easy answer. I’m 100% a meal person….
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Happy March! Wow, where has the time gone?? I don’t know about you, but I love fresh starts, new beginnings, and the opportunity to step…
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“I really regret eating healthy today”… said no one ever. Eating healthy makes you happy, right?? And it’s more than…
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SMOOTHIE TIME!! I know, I know… it’s February, it’s 27 degrees, and summer’s still 4 long months away (sad face)….
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“All happiness depends on a leisurely breakfast.” -John Gunther I’m kind of OBSESSED with breakfast… There’s just something wonderful about…