‘High fives’ for yoga vibes! I don’t know about you, but I love yoga. Next to walking (which will always…
Be Happy
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“A cheerful heart is good medicine, but a crushed spirit dries up the bones.” -Proverbs 17:22 Do you ever stop and…
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What and how you feed your mind is equally, and sometimes even more important, than the food you eat.”…
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“Birthdays are good for you. The more you have, the longer you live.” -Anonymous Well, it’s official! I’m 21! Yesterday…
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Hello Monday… Wait, MONDAY?? Has Christmas really already come and gone?! SO crazy! I hope that you enjoyed this special…
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“When life hands you lemons… eat them!” Yes! Cool and colorful! No, I’m not talking about Skittles, but I am…
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“I don’t care how late it is, when I wake up I’m eating breakfast.” -Anonymous The holiday season is in…
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“A balanced diet is a cookie in each hand.” -Anonymous Nothing gets me motivated quite like DESSERT. Just knowing that…
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“Stop making excuses, make progress.” -Anonymous Well, my friends, Thanksgiving has come and gone, and it’s official, Christmas is right…
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“Feeling gratitude and not expressing it is like wrapping a present and not giving it.“ -William Arthur Ward Happy Thanksgiving…