I’m currently sipping a hot and cozy coffee, snuggled under a fuzzy blanket, sitting by the window and gazing out…
Be Active
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HELLO, JULY! Where has the time gone?? Is it just me, or does anyone else feel like June FLEW by?…
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“Take care of your body. It’s the only place you have to live.” -Jim Rohn We all know the importance…
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Oh technology! To think, just a year ago I didn’t even have a smart phone! I was seriously unplugged… but…
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Twinkling white lights, pine scented candles, warm Christmas cookies and gingerbread lattes! ‘Tis the season to be jolly! With the…
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Link from Instagram Giveaway! I’m ALL about eating well and I truly enjoy the challenge of finding and creating healthy…
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Staying healthy on vacation can be a bit of a challenge, but it’s totally possible and definitely worth the…
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“Its not stress that kills us, it is our reaction to it.” – Hans Selye STRESS… Nobody enjoys it….
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Happy April! I’m SO beyond ready for spring! Bring on the warm wonderful weather, fresh fruit salads, bright juicy smoothies…
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‘High fives’ for yoga vibes! I don’t know about you, but I love yoga. Next to walking (which will always…