Staying healthy on vacation can be a bit of a challenge, but it’s totally possible and definitely worth the…
Lifestyle
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“Its not stress that kills us, it is our reaction to it.” – Hans Selye STRESS… Nobody enjoys it….
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“A goal without a plan is just a wish.” – Antoine de Saint-Exupéry So, I made it through one whole week!!…
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“Sometimes you will never know the true value of a moment until it becomes a memory.” – Dr. Seuss As the…
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Happy April! I’m SO beyond ready for spring! Bring on the warm wonderful weather, fresh fruit salads, bright juicy smoothies…
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“Depresso: The feeling you get when you’ve run out of coffee.” I LOVE coffee. That’s putting it lightly! I can’t…
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“A cheerful heart is good medicine, but a crushed spirit dries up the bones.” -Proverbs 17:22 Sometimes life can get…
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I’ve kept a journal since I was in middle school (the awkward years). I literally have stacks on stacks of…
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Ohhh, Valentine’s Day… some people love it, some people hate it. But whether you’re seriously single or merrily married for…
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‘High fives’ for yoga vibes! I don’t know about you, but I love yoga. Next to walking (which will always…