Browsing Category:

Lifestyle

  • Lifestyle

    Hello Healthy Vacation!

      Staying healthy on vacation can be a bit of a challenge, but it’s totally possible and definitely worth the…

    July 6, 2016
  • Lifestyle

    Goodbye Stress!

      “Its not stress that kills us, it is our reaction to it.”   – Hans Selye   STRESS… Nobody enjoys it….

    June 27, 2016
  • Lifestyle

    Mindful May!

    “Sometimes you will never know the true value of a moment until it becomes a memory.” – Dr. Seuss As the…

    May 1, 2016
  • Lifestyle

    Hello Active April!

    Happy April! I’m SO beyond ready for spring! Bring on the warm wonderful weather, fresh fruit salads, bright juicy smoothies…

    April 1, 2016
  • Lifestyle

    Hello Healthy COFFEE!

    “Depresso: The feeling you get when you’ve run out of coffee.” I LOVE coffee. That’s putting it lightly! I can’t…

    March 28, 2016
  • Lifestyle

    Stop and Smell the Roses!

    “A cheerful heart is good medicine, but a crushed spirit dries up the bones.” -Proverbs 17:22 Sometimes life can get…

    March 14, 2016
  • Lifestyle

    Journaling!

    I’ve kept a journal since I was in middle school (the awkward years). I literally have stacks on stacks of…

    March 3, 2016
  • Lifestyle

    Self-LOVE!

    Ohhh, Valentine’s Day… some people love it, some people hate it. But whether you’re seriously single or merrily married for…

    February 14, 2016
  • Lifestyle

    10 Benefits of Yoga!

    ‘High fives’ for yoga vibes! I don’t know about you, but I love yoga. Next to walking (which will always…

    February 4, 2016