Come on, get HAPPY! We all want happiness, right? Of course. But how do we get it? Where do we find it? Sure, there…
Lifestyle
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Moving has a way of teaching us about ourselves… about our dreams, our visions, our strengths, our weaknesses. It’s hard…
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Happy Friday! What better way to start the weekend than with some inspirational quotes? Quotes are awesome. Quotes are fun….
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HELLO, JULY! Where has the time gone?? Is it just me, or does anyone else feel like June FLEW by?…
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I LOVE food… but I guess you already know that… I’m a healthy foodie. I crave delicious, nourishing meals, shared with the…
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“Are you sure you wanna eat that?” “Carbs make you fat.” “Eat low fat.” “Eat more fat!” “I’m trying this new diet and…
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“Take care of your body. It’s the only place you have to live.” -Jim Rohn We all know the importance…
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SERIOUS QUESTION: Which do you prefer… Three real meals or snacks throughout the day? For me, it’s an easy answer. I’m 100% a meal person….
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Oh, Mondays… not exactly one’s favorite day of the week. But I’m here to redeem the day and to help eliminate those infamous…
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It’s been 3 MONTHS since I’ve watched TV… WHAT?!?! A few months ago I decided to stop watching TV. I…