“Every moment is a fresh new beginning.” -T.S. Elliot Happy 2019! (How did THAT happen?) Have you made any New…
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Lifestyle
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“The price of fasting is free.” Ketocoaches Having an autoimmune disease can be a real pain sometimes. I’ve recently…
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“We don’t need more to be thankful for, we just need to be more thankful.” –Carlos Castaneda Isn’t it funny…
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“God has given me POWER over my food choices. I am supposed to consume food. Food isn’t supposed to consume…
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Happiness is… watching the waiter bring you your food at a restaurant.
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I recently shared my past struggles with food, and how my decision to quit dieting changed my life 7 years ago. But…
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It all began in middle school. Things were fine. I was a happy kid, great friends, loving family, positive attitude……
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Cheers to Charleston! Cheers to 6 months in my NEW city! It’s hard to believe it, but this Thursday marks…
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Imagine this- you eat healthy (like really healthy) as in: oats for breakfast, salads twice a day, balanced portions, nourishing fresh foods,…