After cutting out more and more foods (on top of my already restricted diet) I decided to try a completely different approach. Cue probiotics. I had heard about them and assumed they were for old people or people who didn’t eat right. But I was desperate. I started taking them and I continued for about 4 months. It wasn’t that long before I realized that my life had changed! I couldn’t believe how adding something to my diet could make such a difference! The bloating decreased, I no longer looked pregnant, and my digestion was more ‘regular‘ (if ya catch my drift). 

I’ve teamed up with Silver Fern Brand to share the amazing benefits of their quality probiotics. There are a LOT of probiotics out there, so how do you know which company to choose? My recommendation? Silver Fern! They stand out from the crowd for many different reasons. Their Ultimate Probiotic is supported by science, high quality, and is definitely shown to improve gut health. Their probiotics actually create permeant gut health changes by promoting gut repair/ modulation. The probiotic strains found in their Ultimate Probiotic actually promote nutrient growth within the digestive tract. A lot of power packed in a little pill. 

Silver Fern’s Ultimate Probiotic helps indiviuals with food intolerances (they’re gluten free), they help to promote healthy digestion (which is crucial for all over health/wellness), and they help to reduce inflamation within the body, and they support the body’s production of good bacteria. As someone with multiple autoimmune diseases, I’m always looking for ways to reduce inflammation! 

I’m here to testify to the amazing properties of probiotics. They’re a real game-changer if you have a sensitive tummy and you don’t want to be even more restricted with your diet. I highly recommend checking out Silver Fern Brand! Cheers to a happy and healthy gut!