“In life, much like smoothies, you get out what you put in it.” –Anonymous
If you follow me on Instagram, then you already know that I’m smoothie OBSESSED. Lately, I’ve been drinking one almost every morning and many times I drink another one in the afternoon. They’re just so refreshing! The only ingredients I use in my smoothies are fresh fruits, spinach, and ice and water. Simple, clean, and satisfying. Somedays I need to add some sort of extra protein, but most days I feel perfectly nourished with just produce. The key?? I make sure to add enough, Remember- eat BETTER not less!