I love eggs. When I was little, I preferred scrambled eggs- oozing with melted American cheese and served with a…
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Happy Friday! What better way to start the weekend than with some inspirational quotes? Quotes are awesome. Quotes are fun….
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HELLO, JULY! Where has the time gone?? Is it just me, or does anyone else feel like June FLEW by?…
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I LOVE food… but I guess you already know that… I’m a healthy foodie. I crave delicious, nourishing meals, shared with the…
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“Are you sure you wanna eat that?” “Carbs make you fat.” “Eat low fat.” “Eat more fat!” “I’m trying this new diet and…
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“Let food be thy medicine and medicine be thy food.” -Hippocrates Eat BETTER not less. In my last post I…
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Hello whole foods! When it comes to my diet, you guys know I’m all about that “eat better NOT less”…
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Hello healthy VARIETY. Lately I’ve been focusing on adding some variety to my diet. Sure, I have my favorites. Certain foods just make…
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“Take care of your body. It’s the only place you have to live.” -Jim Rohn We all know the importance…
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SERIOUS QUESTION: Which do you prefer… Three real meals or snacks throughout the day? For me, it’s an easy answer. I’m 100% a meal person….