I LOVE sweets! I eat dark chocolate EVERY single day and I NEVER turn down a delicious piece of fresh…
Browsing Tag:
Weight Loss Tips
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Maybe your favorite jean shorts from last summer are just too tight… the zipper won’t even zip. Maybe you just…
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“I’m so unfamiliar with the gym, I call it James” -Ellen DeGeneres If you know me, you know I’m NOT…
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“A party without cake is just a meeting” -Julia Child I LOVE dessert! I love to top off a healthy…
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Weight loss is HARD. It takes time, effort, planning, and commitment… but the thing about weight loss is that, even…
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Losing weight is HARD WORK! As someone who has personally lost over 30 pounds (and learned to maintain said loss)…
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Nothing motivates me to eat healthy more than the sweet reward of COOKIES!! Yep, you read that right! Cookies! I’ve…
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The definition of yogurt: “a fermented slightly acid often flavored semisolid food made of milk and milk solids to which…
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New Year’s Eve is just 2 days away!! Can you believe that it’s almost 2015?? Where has the time gone??…
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Ahhh… the age old debate in the world of health and nutrition… what’s better for weight loss?…