“God has given me POWER over my food choices. I am supposed to consume food. Food isn’t supposed to consume…
Sweets
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“Are you sure you wanna eat that?” “Carbs make you fat.” “Eat low fat.” “Eat more fat!” “I’m trying this new diet and…
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SMOOTHIE TIME!! I know, I know… it’s February, it’s 27 degrees, and summer’s still 4 long months away (sad face)….
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“In my food world, there is no fear or guilt, only joy and balance.” -Ellie Krieger Eating healthy is truly a lifestyle…
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I don’t know if anyone can relate, but growing up I was OBSESSED with all things French. Every Christmas I’d…
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“In life, much like smoothies, you get out what you put in it.” –Anonymous If you follow me on Instagram, then you…
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I really love fruit… okay, that’s putting it mildly. If I could only eat one type of food for the rest of…
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Who doesn’t love the sweet goodness of a cute little blueberry?! So small, so round, so good. If you guys…
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I can’t remember the last time I ate an “unhealthy” dessert. No, I’m not kidding. I’m not perfect. And I’m…
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Q: Why did the banana go out with the prune? A: Because he couldn’t find a date. Who doesn’t…