Who doesn’t LOVE fresh fruit? How can anyone resist nature’s candy? Fruit is naturally sweet, loaded with fiber and packed…
Superfood
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“Let food be thy medicine and medicine be thy food.” -Hippocrates Eat BETTER not less. In my last post I…
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Happy March! Wow, where has the time gone?? I don’t know about you, but I love fresh starts, new beginnings, and the opportunity to step…
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Who else loves grocery shopping? I hear people complain about it all the time. And while I agree that prices can…
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“Eat BETTER Not Less.” I say this a lot and truly believe it is the key to lasting health and…
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“The first wealth is health.” -Ralph Waldo Emerson I LOVE eating healthy! When you stop eating processed junk foods and…
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“Haters gonna hate. Potatoes gonna potate.” -Anonymous There’s just something so classic about a good, old-fashioned sandwich. Don’t you agree??…
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“In life, much like smoothies, you get out what you put in it.” –Anonymous If you follow me on Instagram, then you…
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I really love fruit… okay, that’s putting it mildly. If I could only eat one type of food for the rest of…