I really love fruit… okay, that’s putting it mildly. If I could only eat one type of food for the rest of…
Summer
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We all know that proper meals and satisfying snacks are essential to a healthy, balanced lifestyle. But what exactly is…
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Where has the time gone?? It’s so hard to believe that it’s already August! This month is actually MY month!…
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Who doesn’t love the sweet goodness of a cute little blueberry?! So small, so round, so good. If you guys…
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“Eating well is a form of self respect.” When people think about eating ‘healthy’ they often think of puny portions,…
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“Style is a way to say who you are without having to speak.” -Rachel Zoe So, what’s your style? I…
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Staying healthy on vacation can be a bit of a challenge, but it’s totally possible and definitely worth the…
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“Its not stress that kills us, it is our reaction to it.” – Hans Selye STRESS… Nobody enjoys it….
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Can you believe it’s already August?! Didn’t summer just get here? Weren’t we just complaining about the long snowy winter?…
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“A life without love is like a year without summer.” ~Swedish Proverb Hey there! Just wanted to post a quick…