“There is nothing better than a friend, unless it is a friend with chocolate.” –Linda Grayson Nothing satisfies my 2pm…
Browsing Tag:
Snacks
-
-
The benefits of eating a plants-based diet are seemingly endless! A nourishing diet rich in plants promotes a healthy heart,…
-
Hello Merry Merry March! I could NOT be more excited for a new month to arrive! March means Spring is…
-
Do you eat enough protein? Did you know that the average person should consume about 50 grams of protein each…
-
Nothing motivates me to eat healthy more than the sweet reward of COOKIES!! Yep, you read that right! Cookies! I’ve…
-
I LOVE almonds!! They’re salty, satisfying and good for your heart! Almonds are packed with nutritious vitamins and minerals. A…
-
A is for APPLES! Amazingly awesome apples! I LOVE apples and I eat them all the time! They are crunchy,…
-
Eating healthy can be hard! I mean, let’s be real, sometimes you just crave something crispy and salty… and while…
-
Hey everyone! I hope you’ve all had a great weekend! I know Friday was the day of flowers and CHOCOLATE… but I…
-
Happy Super Bowl Sunday!! I hope you’re all having a great day and getting prepped for your night-time party! Cheering…