I recently shared my past struggles with food, and how my decision to quit dieting changed my life 7 years ago. But…
Little Lunches
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I have always LOVED bread… LOVED it, ever since I was a little girl. My mom is Norwegian and my dad is Portuguese, so growing…
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“Let food be thy medicine and medicine be thy food.” -Hippocrates Eat BETTER not less. In my last post I…
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Hello whole foods! When it comes to my diet, you guys know I’m all about that “eat better NOT less”…
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Hello healthy VARIETY. Lately I’ve been focusing on adding some variety to my diet. Sure, I have my favorites. Certain foods just make…
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SERIOUS QUESTION: Which do you prefer… Three real meals or snacks throughout the day? For me, it’s an easy answer. I’m 100% a meal person….
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“I really regret eating healthy today”… said no one ever. Eating healthy makes you happy, right?? And it’s more than…
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Say Hello to the Bowl!! I just love my food in a bowl. Honestly, all of my favorite comfort foods seem to come…
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Hello Packed Lunch! A common misconception people have about ‘eating healthy’ is that it costs you a FORTUNE! I’ve learned…