“Let food be thy medicine and medicine be thy food.” -Hippocrates Eat BETTER not less. In my last post I…
Hydration
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“Let food be thy medicine and medicine be thy food.” -Hippocrates When it comes to my diet, I choose to…
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“Pure water is the world’s first and foremost medicine.” ~Slovakian Proverb I LOVE water! Water is hydrating, nourishing, and life-giving. Water…
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“A life without love is like a year without summer.” ~Swedish Proverb Hey there! Just wanted to post a quick…
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“Don’t dehydrate in the sun, Hydrate! Hydrate! And have fun.” — Mark De Wett Okay, maybe I’m getting ahead of myself… I…
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New Year’s Eve is just 2 days away!! Can you believe that it’s almost 2015?? Where has the time gone??…
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Smoothies!!! What a wonderful summertime treat. As you guys know, I’m a HUGE green smoothie fan! They are just so…
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Hey guys!! Happy Saturday!! I hope you’re all having a great New Year! It’s hard to believe that today is the…
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It’s about time I made a fresh smoothie! Being at college, I have become a little too busy (or maybe just…
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I’ve loved smoothies for quite some time, but I always found the idea of a “Green Smoothie” to be rather…