Who doesn’t LOVE fresh fruit? How can anyone resist nature’s candy? Fruit is naturally sweet, loaded with fiber and packed…
Fruit
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I love eggs. When I was little, I preferred scrambled eggs- oozing with melted American cheese and served with a…
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“Let food be thy medicine and medicine be thy food.” -Hippocrates Eat BETTER not less. In my last post I…
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Happy March! Wow, where has the time gone?? I don’t know about you, but I love fresh starts, new beginnings, and the opportunity to step…
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SMOOTHIE TIME!! I know, I know… it’s February, it’s 27 degrees, and summer’s still 4 long months away (sad face)….
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“All happiness depends on a leisurely breakfast.” -John Gunther I’m kind of OBSESSED with breakfast… There’s just something wonderful about…
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“Eat BETTER Not Less.” I say this a lot and truly believe it is the key to lasting health and…
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I don’t know if anyone can relate, but growing up I was OBSESSED with all things French. Every Christmas I’d…
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“In life, much like smoothies, you get out what you put in it.” –Anonymous If you follow me on Instagram, then you…
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I really love fruit… okay, that’s putting it mildly. If I could only eat one type of food for the rest of…