“Take care of your body. It’s the only place you have to live.” -Jim Rohn We all know the importance…
Dairy Free
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SERIOUS QUESTION: Which do you prefer… Three real meals or snacks throughout the day? For me, it’s an easy answer. I’m 100% a meal person….
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Happy March! Wow, where has the time gone?? I don’t know about you, but I love fresh starts, new beginnings, and the opportunity to step…
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“I really regret eating healthy today”… said no one ever. Eating healthy makes you happy, right?? And it’s more than…
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SMOOTHIE TIME!! I know, I know… it’s February, it’s 27 degrees, and summer’s still 4 long months away (sad face)….
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“All happiness depends on a leisurely breakfast.” -John Gunther I’m kind of OBSESSED with breakfast… There’s just something wonderful about…
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Who else loves grocery shopping? I hear people complain about it all the time. And while I agree that prices can…
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Say Hello to the Bowl!! I just love my food in a bowl. Honestly, all of my favorite comfort foods seem to come…
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Pumpkin spice and everything nice! I realize that I’m a little late jumping onto the pumpkin spice train. I mean…
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“Eat BETTER Not Less.” I say this a lot and truly believe it is the key to lasting health and…