When I think of a ‘superfood’ (a food that loves you back) I instantly think of fresh fruits and veggies. …
Browsing Category:
Health
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Ahhh summer! Who doesn’t love summer? Sadly… it’s almost over! Here is an example of what I ate one day,…
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Eating healthy is important! Eating healthy is inspiring! Eating healthy is so good for you! But sometimes eating healthy can…
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Oh, salad …the iconic ‘health’ food! A ‘summer staple’ for us healthy food fans! I have to say, I DO…
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Protein, protein, protein!! There is GOOD reason that Mom always served some at every meal… We all know it’s good…
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Your mom was right! Breakfast really IS the most important meal of the day. What did you eat for…
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Hey everyone! I hope you’ve all had a great weekend! I know Friday was the day of flowers and CHOCOLATE… but I…
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Hey guys! How are you doing? I know that I usually talk a lot about the importance of eating healthy…
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Happy Super Bowl Sunday!! I hope you’re all having a great day and getting prepped for your night-time party! Cheering…
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Hey guys!! Happy Saturday!! I hope you’re all having a great New Year! It’s hard to believe that today is the…