I recently shared my past struggles with food, and how my decision to quit dieting changed my life 7 years ago. But…
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Me
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Okay, I have a ‘Dairy Joke’ for you. Q: What did the mom cow say to the baby cow? A:…
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It all began in middle school. Things were fine. I was a happy kid, great friends, loving family, positive attitude……
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Cheers to Charleston! Cheers to 6 months in my NEW city! It’s hard to believe it, but this Thursday marks…
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Moving has a way of teaching us about ourselves… about our dreams, our visions, our strengths, our weaknesses. It’s hard…
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HELLO, JULY! Where has the time gone?? Is it just me, or does anyone else feel like June FLEW by?…
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I LOVE food… but I guess you already know that… I’m a healthy foodie. I crave delicious, nourishing meals, shared with the…
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“Are you sure you wanna eat that?” “Carbs make you fat.” “Eat low fat.” “Eat more fat!” “I’m trying this new diet and…
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“I really regret eating healthy today”… said no one ever. Eating healthy makes you happy, right?? And it’s more than…