Browsing Tag:

Healthy Tips

  • Lifestyle

    Be Present!

    “Wherever you are, be all there!” -Jim Elliot BE PRESENT. One of my more recent goals was the desire to be present. I’m a…

    March 15, 2017
  • Recipes

    March Goals & Smoothie Bowls!

    Happy March! Wow, where has the time gone??  I don’t know about you, but I love fresh starts, new beginnings, and the opportunity to step…

    March 2, 2017
  • Lifestyle

    Stay Motivated!

    “I really regret eating healthy today”… said no one ever. Eating healthy makes you happy, right?? And it’s more than…

    February 28, 2017
  • Health

    Hello Balanced Brekkie!

    “All happiness depends on a leisurely breakfast.” -John Gunther  I’m kind of OBSESSED with breakfast… There’s just something wonderful about…

    February 5, 2017
  • Lifestyle

    How to Overcome Comparison

    “Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.”…

    January 23, 2017
  • Lifestyle

    Hello Healthy APPS!

    Oh technology! To think, just a year ago I didn’t even have a smart phone! I was seriously unplugged… but…

    January 5, 2017
  • Lifestyle

    BREATHE!

    ‘Tis the season to be jolly… … and busy, stressed, frazzled and overwhelmed, right? All the last minute shopping, baking,…

    December 22, 2016
  • Health

    Hello HEALTHY Holidays!

    Twinkling white lights, pine scented candles, warm Christmas cookies and gingerbread lattes! ‘Tis the season to be jolly! With the…

    December 1, 2016
  • Health

    Eat BETTER Not Less!

    “Eat BETTER Not Less.” I say this a lot and truly believe it is the key to lasting health and…

    November 14, 2016