Browsing Tag:

Healthy Tips

  • Lifestyle

    Hello Healthy APPS!

    Oh technology! To think, just a year ago I didn’t even have a smart phone! I was seriously unplugged… but…

    January 5, 2017
  • Lifestyle

    BREATHE!

    ‘Tis the season to be jolly… … and busy, stressed, frazzled and overwhelmed, right? All the last minute shopping, baking,…

    December 22, 2016
  • Health

    Hello HEALTHY Holidays!

    Twinkling white lights, pine scented candles, warm Christmas cookies and gingerbread lattes! ‘Tis the season to be jolly! With the…

    December 1, 2016
  • Health

    Eat BETTER Not Less!

    “Eat BETTER Not Less.” I say this a lot and truly believe it is the key to lasting health and…

    November 14, 2016
  • Lifestyle

    Hello Healthy Packed Lunches!

    Hello Packed Lunch! A common misconception people have about ‘eating healthy’ is that it costs you a FORTUNE! I’ve learned…

    October 31, 2016
  • Health

    Hello Whole Foods!

    “The first wealth is health.” -Ralph Waldo Emerson  I LOVE eating healthy! When you stop eating processed junk foods and…

    September 28, 2016
  • Lifestyle

    GOALS!

    Don’t you just LOVE new beginnings?! There’s just something SO exciting about starting fresh… a new job, a new school…

    September 5, 2016
  • Health

    Hello Natures Candy!

    I really love fruit… okay, that’s putting it mildly. If I could only eat one type of food for the rest of…

    August 12, 2016