Browsing Tag:

Dairy Free

  • Health

    Hello Healthy Oatmeal!

    Hot, creamy, satisfying, nutritious and oh-so delicious!  I just LOVE warm oatmeal on a brisk chilly morning!  Oatmeal is definitely…

    November 15, 2014
  • Health

    Treats in Moderation!

      Now that Christmas is behind us, it is so much easier to resist those tempting holiday sweets, right?  Wrong!!…

    January 3, 2014
  • Recipes

    Banana “NICE CREAM”

      Yum!  Who doesn’t love bananas?  They’re so sweet, filling and satisfying!  When you freeze them, they get even better!…

    November 19, 2013
  • Health

    Saturday Superfoods: Spinach

    Spinach!… lovely, leafy, deep green spinach!   Spinach doesn’t always get the love and respect that it deserves.  I love…

    October 19, 2013
  • Lifestyle

    Chocolate Treats!

    I love chocolate… and sweets…and all things delicious!  And while I honestly don’t eat much sugar, I do love the occasional…

    October 8, 2013
  • Health

    Spinach-Melon Smoothie

    It’s about time I made a fresh smoothie!  Being at college, I have become a little too busy (or maybe just…

    October 3, 2013
  • Recipes

    GREEN SMOOTHIES!!

    I’ve loved smoothies for quite some time, but I always found the idea of a “Green Smoothie” to be rather…

    September 10, 2013