Browsing Tag:

Dairy Free

  • Recipes

    Sammie Smackdown!

    I have always LOVED bread… LOVED it, ever since I was a little girl. My mom is Norwegian and my dad is Portuguese, so growing…

    August 1, 2017
  • Health

    Hello Healthy Eggs!

    I love eggs. When I was little, I preferred scrambled eggs- oozing with melted American cheese and served with a…

    July 25, 2017
  • Lifestyle

    Boston Foodie Funventure!

    I LOVE food… but I guess you already know that…  I’m a healthy foodie. I crave delicious, nourishing meals, shared with the…

    June 26, 2017
  • Lifestyle

    5 Tips to Intuitive Eating

    “Are you sure you wanna eat that?” “Carbs make you fat.” “Eat low fat.” “Eat more fat!” “I’m trying this new diet and…

    June 19, 2017
  • Recipes

    Hello Healthy Supergreens!

    “Let food be thy medicine and medicine be thy food.” -Hippocrates   Eat BETTER not less. In my last post I…

    June 7, 2017
  • delicious, healthy, nourishing and satisfying! Whole Foods is where it's at!
    Health

    #eatbetternotless

    Hello whole foods! When it comes to my diet, you guys know I’m all about that “eat better NOT less”…

    June 1, 2017
  • Health

    Hello Healthy Beef Sticks!

    Hello healthy VARIETY. Lately I’ve been focusing on adding some variety to my diet. Sure, I have my favorites. Certain foods just make…

    May 16, 2017
  • Lifestyle

    Fuel Your Fitness!

    “Take care of your body. It’s the only place you have to live.” -Jim Rohn We all know the importance…

    April 26, 2017
  • Lifestyle

    Meals or Snacks??

    SERIOUS QUESTION: Which do you prefer… Three real meals or snacks throughout the day?  For me, it’s an easy answer. I’m 100% a meal person….

    April 19, 2017
  • Recipes

    March Goals & Smoothie Bowls!

    Happy March! Wow, where has the time gone??  I don’t know about you, but I love fresh starts, new beginnings, and the opportunity to step…

    March 2, 2017