Browsing Tag:

Balance

  • Health

    Hello Healthy Beef Sticks!

    Hello healthy VARIETY. Lately I’ve been focusing on adding some variety to my diet. Sure, I have my favorites. Certain foods just make…

    May 16, 2017
  • Lifestyle

    Fuel Your Fitness!

    “Take care of your body. It’s the only place you have to live.” -Jim Rohn We all know the importance…

    April 26, 2017
  • Lifestyle

    Meals or Snacks??

    SERIOUS QUESTION: Which do you prefer… Three real meals or snacks throughout the day?  For me, it’s an easy answer. I’m 100% a meal person….

    April 19, 2017
  • Lifestyle

    New Week- New Goals!

    Oh, Mondays… not exactly one’s favorite day of the week. But I’m here to redeem the day and to help eliminate those infamous…

    April 10, 2017
  • Lifestyle

    Goodbye TV!

      It’s been 3 MONTHS since I’ve watched TV… WHAT?!?!    A few months ago I decided to stop watching TV. I…

    March 29, 2017
  • Recipes

    March Goals & Smoothie Bowls!

    Happy March! Wow, where has the time gone??  I don’t know about you, but I love fresh starts, new beginnings, and the opportunity to step…

    March 2, 2017
  • Lifestyle

    Stay Motivated!

    “I really regret eating healthy today”… said no one ever. Eating healthy makes you happy, right?? And it’s more than…

    February 28, 2017
  • Health

    Hello Balanced Brekkie!

    “All happiness depends on a leisurely breakfast.” -John Gunther  I’m kind of OBSESSED with breakfast… There’s just something wonderful about…

    February 5, 2017
  • Lifestyle

    Hello Healthy Packed Lunches!

    Hello Packed Lunch! A common misconception people have about ‘eating healthy’ is that it costs you a FORTUNE! I’ve learned…

    October 31, 2016
  • Lifestyle

    NO Coffee Experiment!

    “You can’t buy happiness, but you can buy coffee and that’s pretty close.” Over the summer I decided to cut…

    October 18, 2016