• Lifestyle

    Hello Healthy APPS!

    Oh technology! To think, just a year ago I didn’t even have a smart phone! I was seriously unplugged… but…

    January 5, 2017
  • Health

    Hello Healthy New Year!

    2017!! Welcome to the New Year!! I don’t know about you guys, but I love new beginnings. At the start…

    January 1, 2017
  • Lifestyle

    BREATHE!

    ‘Tis the season to be jolly… … and busy, stressed, frazzled and overwhelmed, right? All the last minute shopping, baking,…

    December 22, 2016
  • Health

    Hello Healthy Bowl Food!

    Say Hello to the Bowl!! I just love my food in a bowl. Honestly, all of my favorite comfort foods seem to come…

    December 14, 2016
  • Health

    Hello HEALTHY Holidays!

    Twinkling white lights, pine scented candles, warm Christmas cookies and gingerbread lattes! ‘Tis the season to be jolly! With the…

    December 1, 2016
  • Recipes

    Pumpkin VEGAN Cream Cheese!

    Pumpkin spice and everything nice! I realize that I’m a little late jumping onto the pumpkin spice train. I mean…

    November 28, 2016
  • Health

    Eat BETTER Not Less!

    “Eat BETTER Not Less.” I say this a lot and truly believe it is the key to lasting health and…

    November 14, 2016
  • Lifestyle

    Hello Healthy Packed Lunches!

    Hello Packed Lunch! A common misconception people have about ‘eating healthy’ is that it costs you a FORTUNE! I’ve learned…

    October 31, 2016