• Lifestyle

    Boston Foodie Funventure!

    I LOVE food… but I guess you already know that…  I’m a healthy foodie. I crave delicious, nourishing meals, shared with the…

    June 26, 2017
  • Lifestyle

    5 Tips to Intuitive Eating

    “Are you sure you wanna eat that?” “Carbs make you fat.” “Eat low fat.” “Eat more fat!” “I’m trying this new diet and…

    June 19, 2017
  • Recipes

    Hello Healthy Supergreens!

    “Let food be thy medicine and medicine be thy food.” -Hippocrates   Eat BETTER not less. In my last post I…

    June 7, 2017
  • delicious, healthy, nourishing and satisfying! Whole Foods is where it's at!


    Hello whole foods! When it comes to my diet, you guys know I’m all about that “eat better NOT less”…

    June 1, 2017
  • Health

    Hello Healthy Beef Sticks!

    Hello healthy VARIETY. Lately I’ve been focusing on adding some variety to my diet. Sure, I have my favorites. Certain foods just make…

    May 16, 2017
  • Lifestyle

    Fuel Your Fitness!

    “Take care of your body. It’s the only place you have to live.” -Jim Rohn We all know the importance…

    April 26, 2017
  • Lifestyle

    Meals or Snacks??

    SERIOUS QUESTION: Which do you prefer… Three real meals or snacks throughout the day?  For me, it’s an easy answer. I’m 100% a meal person….

    April 19, 2017
  • Lifestyle

    New Week- New Goals!

    Oh, Mondays… not exactly one’s favorite day of the week. But I’m here to redeem the day and to help eliminate those infamous…

    April 10, 2017
  • Lifestyle

    Goodbye TV!

      It’s been 3 MONTHS since I’ve watched TV… WHAT?!?!    A few months ago I decided to stop watching TV. I…

    March 29, 2017