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  • Recipes

    Dessert Smoothie!

    “There is nothing better than a friend, unless it is a friend with chocolate.” -Charles Dickens I just love a…

    May 18, 2015
  • Recipes

    Hello Healthy Chicken Tacos!

    “Mexican food is so full of color, life and music, it’s like a piñata exploding in your mouth.”   -Kate McLennan…

    April 6, 2015
  • Recipes

    Vegan Snacks!

    The benefits of eating a plants-based diet are seemingly endless! A nourishing diet rich in plants promotes a healthy heart,…

    March 4, 2015
  • Recipes

    Protein Packed Snacks!

    Do you eat enough protein?  Did you know that the average person should consume about 50 grams of protein each…

    February 16, 2015
  • Recipes

    Green Smoothie Love!

    Smoothies!!!  What a wonderful summertime treat.  As you guys know, I’m a HUGE green smoothie fan!  They are just so…

    August 20, 2014
  • Recipes

    Dorm Room Snacks

    Snacks, anyone??  When things are super busy… or even when I’m super relaxed (home on vacation) I often find myself…

    December 17, 2013