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  • Health

    Eat BETTER Not Less!

    “Eat BETTER Not Less.” I say this a lot and truly believe it is the key to lasting health and…

    November 14, 2016
  • Health

    Hello Whole Foods!

    “The first wealth is health.” -Ralph Waldo Emerson  I LOVE eating healthy! When you stop eating processed junk foods and…

    September 28, 2016
  • Health

    Hello Natures Candy!

    I really love fruit… okay, that’s putting it mildly. If I could only eat one type of food for the rest of…

    August 12, 2016
  • Health

    Hello Balanced Meals!

    We all know that proper meals and satisfying snacks are essential to a healthy, balanced lifestyle. But what exactly is…

    August 6, 2016
  • Health

    Hello Healthy August!

    Where has the time gone?? It’s so hard to believe that it’s already August! This month is actually MY month!…

    August 1, 2016
  • Health

    Hello Healthy Blueberries!

    Who doesn’t love the sweet goodness of a cute little blueberry?! So small, so round, so good. If you guys…

    July 27, 2016
  • Health

    Hello Healthy Eating!

    “Eating well is a form of self respect.” When people think about eating ‘healthy’ they often think of puny portions,…

    July 19, 2016