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Health

  • Health

    Saturday Superfood: Quinoa

    Superfoods!   Superfoods are foods you love and foods that love you back!  They’re seriously the best thing “since sliced…

    August 24, 2013
  • Health

    Summer-time Sweets!

    I LOVE FRUIT!  I love all fruits for all kinds of reasons.  Avocados are creamy, oranges are juicy, bananas are…

    August 20, 2013
  • Health

    Saturday Superfood: Blueberries

       Oh blueberries, how I love you!  Blueberries are… beautiful!  They’re like little blue pearls that not only satisfy your…

    August 17, 2013
  • Health

    Salads?! Unhealthy?!

    A ‘salad’ is typically considered a “go-to” for people trying to loss weight or be healthy…  but many restaurant salads…

    August 16, 2013
  • Health

    What is a “SUPERFOOD?”

         “Superfoods” are all the rage in the nutritional world.  But what exactly is a “superfood?” Quite basically, they’re…

    August 16, 2013