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  • Health


    Hello healthy… SALMON! Honestly, I’ve never met a salmon I didn’t love. I feel like salmon is so satisfying and…

    September 4, 2017
  • Health

    Hello Healthy Eggs!

    I love eggs. When I was little, I preferred scrambled eggs- oozing with melted American cheese and served with a…

    July 25, 2017
  • delicious, healthy, nourishing and satisfying! Whole Foods is where it's at!


    Hello whole foods! When it comes to my diet, you guys know I’m all about that “eat better NOT less”…

    June 1, 2017
  • Health

    Hello Healthy Beef Sticks!

    Hello healthy VARIETY. Lately I’ve been focusing on adding some variety to my diet. Sure, I have my favorites. Certain foods just make…

    May 16, 2017
  • Health

    Hello Balanced Brekkie!

    “All happiness depends on a leisurely breakfast.” -John Gunther  I’m kind of OBSESSED with breakfast… There’s just something wonderful about…

    February 5, 2017
  • Health

    Hello Healthy New Year!

    2017!! Welcome to the New Year!! I don’t know about you guys, but I love new beginnings. At the start…

    January 1, 2017
  • Health

    Hello Healthy Bowl Food!

    Say Hello to the Bowl!! I just love my food in a bowl. Honestly, all of my favorite comfort foods seem to come…

    December 14, 2016
  • Health

    Hello HEALTHY Holidays!

    Twinkling white lights, pine scented candles, warm Christmas cookies and gingerbread lattes! ‘Tis the season to be jolly! With the…

    December 1, 2016